Vivian Sardy, LMT

In training to become a Licensed Massage Therapist, I sought out a school with a holistic approach to massage therapy. The mind and body are very connected, so treating the whole person is essential. I work from a holistic perspective–so I will tailor treatment to your needs. When you arrive for a session with me, we will talk first. I need to understand if any areas have been causing you problems and what is happening in your life. Drawing upon various techniques, including Swedish, deep tissue, and trigger point massage, I incorporate breathwork, stretching, and myofascial release to offer you a multi-layered experience. I enjoy working closely with people and want to see you feel better when you leave. During the session, I will pay close attention to how your muscles respond, watching for the difference between challenging the power and “going too deep.” I will adapt the session to meet your needs, but I prefer to work for 90 minutes as I feel it is most beneficial.